Phone:
+6011-56331685
Email Address:
theneurofit@gmail.com
Why Just Walking & Housework Aren’t Enough to Beat Sarcopenia
Sarcopenia is a common and serious muscle disease where, as we age, we progressively lose muscle mass, strength, and function. This isn’t just about feeling a bit weaker; it significantly increases health risks like falls, bone fractures, physical disability, and…
